{"title":"Speed \u0026 Agility Lessons","description":"\u003cp\u003ePrivate and small-group speed, agility, and explosive training sessions with our speed staff.\u003c\/p\u003e","products":[{"product_id":"aac-elite-athlete-package","title":"AAC Elite Athlete Package","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #333333;\"\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003cbr\u003ePlatinum membership and unlimited access to any daily group fitness training program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #333333;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #333333;\"\u003e\u003cstrong\u003eIncludes unlimited access to the following:\u003c\/strong\u003e\u003cbr\u003eTraining Programs:  functional fit program, speed training, power volleyball training, Athlete Development program, boxing, sand volleyball training and all future group training programs.\u003cbr\u003eFacility Usage:all benefits of platinum membership included as well\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDoes not include:\u003c\/strong\u003e\u003cbr\u003eTeam program cost, team practices or individual lessons of any kind.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eCost:  249.99 \/ month\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAdditional family members:\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e+ 50.00 \/ month for ea. additional AAC Elite Athlete\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e And \/ or + 20.00 \/ month for ea. additional immediate family platinum member \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #333333;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan style=\"color: #333333;\"\u003eMonthly membership paid every one month from today’s date\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Advanced Athletics Club","offers":[{"title":"Default Title","offer_id":41788644261986,"sku":"aac-elite-athlete-package","price":249.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/3907\/4914\/files\/EliteAthleteMembershipCard.png?v=1781187471"},{"product_id":"speed-agility-drop-in-session","title":"Speed \u0026 Agility Drop In Session","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eUnleash Your Inner Athlete – One Session at a Time\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eWhether you’re just starting out or looking to stay sharp between games, our \u003ci\u003eSpeed and Agility Drop-In Sessions\u003c\/i\u003e are designed to help athletes of all levels build explosive power, quickness, and coordination — with the flexibility to drop in when it works for you.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e🔥 What’s Included:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eStructured Training Blocks\u003c\/b\u003e\u003c\/span\u003e designed to improve sprint mechanics, lateral quickness, and overall agility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eExpert-Led Coaching\u003c\/b\u003e\u003c\/span\u003e in a high-energy environment that motivates progress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDrop-In Flexibility\u003c\/b\u003e\u003c\/span\u003e – No commitment, just results. 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Whether you’re trying it out for the first time or working to hit that next level, our sessions are here to move you forward.\u003c\/p\u003e","brand":"Advanced Athletics Club","offers":[{"title":"Default Title","offer_id":41873329422434,"sku":"speed-agility-drop-in-session","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/3907\/4914\/files\/Speedandagilitydropinsession.png?v=1781793571"},{"product_id":"private-1-on-1-speed-agility-session","title":"Private 1-on-1 Speed \u0026 Agility Session","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eUnleash Your Inner Athlete – One Session at a Time\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eWhether you’re just starting out or looking to stay sharp between games, our \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003ePrivate 1-on-1\u003c\/em\u003e \u003ci\u003eSpeed and Agility Sessions\u003c\/i\u003e\u003c\/span\u003e\u003c\/strong\u003e are designed to help athletes of all levels build explosive power, quickness, and coordination — with the flexibility to drop in when it works for you.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003e🔥 What’s Included:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eStructured Training Blocks\u003c\/b\u003e\u003c\/span\u003e designed to improve sprint mechanics, lateral quickness, and overall agility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eExpert-Led Coaching\u003c\/b\u003e\u003c\/span\u003e in a high-energy environment that motivates progress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #333333;\"\u003e\u003cstrong\u003eOne-on-One \u003c\/strong\u003ecoaching\u003cstrong\u003e \u003c\/strong\u003ecustomized to your athlete’s specific goals and current needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e📍 Who It’s For:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eYouth and teen athletes building a foundation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eMulti-sport athletes preparing for the season\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eAnyone looking to gain a competitive edge in speed, footwork, and performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003e💪 Focus Area\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #333333;\"\u003eSpeed Development\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #333333;\"\u003eAgility \u0026amp; Change of Direction\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #333333;\"\u003eVertical Jump Training\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #333333;\"\u003eCoordination \u0026amp; Athletic Movement\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #333333;\"\u003eAcceleration \u0026amp; Explosiveness\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: #333333;\"\u003eSport-Specific Performance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #333333;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eBest For: \u003c\/strong\u003eAthletes seeking personalized instruction and accelerated improvement.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Advanced Athletics Club","offers":[{"title":"Default Title","offer_id":43042698887266,"sku":"private-speed-agility-session","price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/3907\/4914\/files\/Private1-on-1S_Atraining.png?v=1781812920"}],"url":"https:\/\/advancedathleticsclub.com\/collections\/speed-agility-lessons.oembed","provider":"Advanced Athletics Club","version":"1.0","type":"link"}