ADVANCED ATHLETICS CLUB

Stretch 101

A 45-minute group stretching class with Dawn Madsen, Monday through Thursday evenings at 5:30.

Stretching mat and foam roller at Advanced Athletics Club

STRETCHING CLASS

Loosen Up and Move Better

A 45-minute flow of dynamic stretching movements that increases flexibility, restores balance and strengthens the core muscles of the upper and lower back, legs, abdominals, arms and neck.

The class teaches core trunk stabilization and body awareness to improve mobility in your joints.

  • Monday – Thursday, 5:30 – 6:15 PM
  • Led by Dawn Madsen
  • Flexibility, balance & mobility
  • Every level welcome
See Drop-In & Monthly

DROP-IN & MONTHLY

Join the Stretching Class

Drop in for a single class, or join the monthly class membership. Platinum +ALL members already have unlimited yoga, Pilates and stretching.

Stretching Class Drop-In

Stretching Class Drop-In

$15one-time

One class, no commitment

  • One 45-minute stretching class
  • Choose your session at checkout
  • Every level welcome
Drop In
Stretching Class Monthly

Stretching Class Monthly

$96/ month

Billed monthly · cancel anytime

  • Monday – Thursday stretching classes
  • Led by Dawn Madsen
  • Month-to-month class membership
Join Monthly

SCHEDULE

Weekly Stretching Schedule

Stretching classes Monday through Thursday from 5:30 to 6:15 PM. Drop in for a single class or join the monthly class membership.

Monday

  • 5:30 – 6:15 PMOpen

Tuesday

  • 5:30 – 6:15 PMOpen

Wednesday

  • 5:30 – 6:15 PMOpen

Thursday

  • 5:30 – 6:15 PMOpen

45-minute stretching classes with Dawn Madsen, Monday–Thursday.

GET STARTED

Ready to Stretch?

Drop in for your first class, or join monthly and stretch with us all week.

Drop In for a Class Contact Us