Pole Vault Once A Week Monthly Program

 Once A Week Monthly Pole Vault Program

Elevate Your Skills: August Conditioning and September Vaulting

Program Schedule:

• Days: Monday or Wednesday

• Time: 6:00 PM - 7:00 PM

Program Overview:

Prepare to soar higher with our Monthly Pole Vault Program! This two-part training is designed to enhance your physical conditioning and perfect your vaulting technique, setting you up for success in the upcoming indoor season.

August: Conditioning Program

Kickstart your journey with a focused conditioning regimen throughout August. Our expert coaches will guide you through exercises aimed at building the strength, agility, and endurance needed for pole vaulting. This foundational month is crucial for ensuring you’re in peak form when it’s time to hit the vaulting pit.

September: Vaulting Begins

With a solid conditioning base, September marks the beginning of intensive vaulting sessions. You’ll receive personalized coaching to refine your technique, increase your confidence, and reach new heights. Our goal is to help you achieve your personal best as you prepare for the indoor season.

Why Join?

• Expert Coaching: Benefit from the knowledge and experience of seasoned pole vault coaches.

• Comprehensive Training: A well-rounded program that balances physical conditioning with technical skill development.

• Community: Train alongside like-minded athletes who share your passion and drive.

Don’t miss this opportunity to elevate your pole vaulting performance. Enroll today and take the first step towards reaching new heights!