ADVANCED ATHLETICS CLUB
Boxing
Coach-led boxing at AAC — footwork, technique, and conditioning for every level. Train one-on-one or in a small group and build real fighting fundamentals, fitness, and confidence.
AAC BOXING
Train Like a Fighter
Step into the ring with structured, coach-led boxing built around real technique — stance, footwork, punching mechanics, defense, and conditioning. Whether you're chasing a tougher workout or sharpening your skills, every session meets you at your level and pushes you forward.
Footwork. Technique. Conditioning. Discipline.
- Coach-led sessions with real fundamentals
- All skill levels — beginners welcome
- Footwork, technique & head movement
- High-intensity strength & conditioning
WHAT WE TRAIN
Built on the Fundamentals
The core pillars of boxing — trained together so technique, conditioning, and confidence all grow at once.
- Footwork & MovementStance, balance, and ring movement so you can stay light, control distance, and create angles.
- Punching TechniqueClean mechanics on every punch — jab, cross, hooks, and uppercuts thrown with speed and power.
- Defense & Head MovementSlips, rolls, blocks, and guard work that keep you protected and ready to counter.
- ConditioningHigh-intensity rounds that build the cardio, stamina, and work rate a fighter needs.
- Strength & PowerCore, hips, and explosive strength work that puts real force behind every punch.
- Discipline & MindsetFocus, composure, and confidence built through structured, repeatable coach-led training.
LESSONS
Train With a Coach
Book a private one-on-one lesson or train with friends in a small-group clinic — same expert coaching, your level, your pace.
Boxing Private Lesson
$65one-time
Private 1-on-1 hour with an AAC boxing coach
- One-on-one coaching tailored to your level
- Footwork, technique, defense & conditioning
- All ages & skill levels — beginners welcome
- Booked by appointment
Boxing Group Clinic
$50per athlete
Small-group clinic — two or more athletes
- Same expert coaching at a shared cost
- Fundamentals, drills, defense & conditioning
- Train with friends — two or more required
- Price is per athlete, per session
PRIVATE & GROUP LESSONS
Step in the Ring
Ready to start? Book a private one-on-one lesson for focused, personalized coaching, or grab friends for a small-group clinic. Our coach tailors every session to your level — fundamentals, technique, defense, and conditioning.
GET STARTED
Ready to Step in the Ring?
Book a private or group boxing lesson and start building real technique, fitness, and confidence. All athletes must complete our release form before their first session.
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