ADVANCED ATHLETICS CLUB
Football
Coach-led football training at AAC — explosive speed, sharp footwork, position skills, and game-day strength for every age and level. Train one-on-one or in a small group and build the athleticism that shows up on every play.
AAC FOOTBALL TRAINING
Train Like a Complete Football Player
Coach-led training that builds the whole athlete — explosive speed, change-of-direction agility, functional strength, and position-specific skill work that translates straight to game day. Every session is tailored to your age, position, and level.
Discipline. Technique. Accountability. A relentless work ethic.
- Position-specific skills & technique
- Explosive speed, acceleration & agility
- Functional strength & conditioning
- Private one-on-one or small-group training
WHY FOOTBALL AT AAC
What We Train
Every session develops the complete football athlete — speed, agility, strength, skill, and the mindset to compete at the highest level.
- Speed & AccelerationSprint mechanics, first-step quickness, and top-end speed that show up on every play.
- Agility & FootworkChange-of-direction, cone work, and reactive footwork for cuts, coverage, and evasion.
- Strength & PowerFunctional strength and explosive power built for contact, driving through blocks, and finishing plays.
- Position SkillsBall skills, route running, tackling technique, and position-specific fundamentals.
- Football IQRead the field, understand assignments, and make faster decisions under pressure.
- Discipline & MindsetAccountability, work ethic, and the competitive confidence to perform when it counts.
TRAINING RATES
Book Football Training
Book a private one-on-one session or train with friends in a small group. Prices are per session — all ages and skill levels welcome.
Private Football Training
$65/ session
Private 1-hour session · one athlete
- One-on-one coaching tailored to your position
- Speed, agility, strength & skill development
- All ages & skill levels welcome
- Booked by appointment
Group Football Training
$50/ athlete
Small-group session · price per athlete · 2+ athletes
- Train with friends at a shared cost
- Same expert coaching, small-group setting
- Speed, agility & position work
- Booked by appointment
ALSO WITH COACH JJ
Speed & Agility Training
Coach JJ also leads AAC's Speed & Agility program — dedicated blocks for acceleration, top-end speed, deceleration, change of direction, and reactive footwork that carry over to every sport. Add it to your football training or train speed on its own.
GET STARTED
Ready to Train Like a Football Player?
Book a private or small-group football training session and build the speed, strength, and skill that win on game day. All athletes must complete our release form before their first session.
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