ADVANCED ATHLETICS CLUB

Yoga

Beginner Hatha yoga with Charlotte Schafler, Tuesdays and Thursdays at noon. Every level welcome.

Yoga mat and blocks at Advanced Athletics Club

YOGA AT AAC

Stretch, Breathe, Get Stronger

A beginner Hatha yoga practice with seated, standing, balancing, forward and back bending poses, and deep breathing throughout the 45-minute session. It is designed to improve flexibility, strength, balance and concentration.

Props may be used, and a yoga mat is recommended.

  • Beginner friendly, every level welcome
  • Tuesday & Thursday, 12:00 – 12:45 PM
  • Led by Charlotte Schafler
  • Flexibility, strength, balance & focus

DROP-IN & MONTHLY

Join the Yoga Class

Drop in for a single class, or join the monthly class membership. Platinum +ALL members already have unlimited yoga, Pilates and stretching.

Yoga Class Drop-In

Yoga Class Drop-In

$15one-time

One class, no commitment

  • One 45-minute yoga class
  • Choose your session at checkout
  • Beginner friendly
Drop In
Yoga Class Monthly

Yoga Class Monthly

$60/ month

Billed monthly · cancel anytime

  • Tuesday & Thursday yoga classes
  • Beginner Hatha with Charlotte Schafler
  • Month-to-month class membership
Join Monthly

SCHEDULE

Weekly Yoga Schedule

Beginner Hatha yoga, Tuesdays and Thursdays from 12:00 to 12:45 PM. Drop in for a single class or join the monthly class membership.

Tuesday

  • 12:00 – 12:45 PMOpen

Thursday

  • 12:00 – 12:45 PMOpen

45-minute beginner Hatha yoga with Charlotte Schafler, Tuesdays and Thursdays.

GET STARTED

Ready to Roll Out Your Mat?

Drop in for your first class, or join monthly and make yoga part of your week.