

A beginner Hatha yoga practice with seated, standing, balancing, forward and back bending poses, and deep breathing throughout the 45-minute session. It is designed to improve flexibility, strength, balance and concentration. Props may be used, and a yoga mat is recommended.
Instructor: Charlotte Schafler
Schedule: Tuesday & Thursday, 12:00 – 12:45 PM
Cost: $60.00 per month
You will be billed on your start date each month. No contract, you can cancel at any time.
Questions? Call (979) 277-7674.