ADVANCED ATHLETICS CLUB

Pilates

Strength. Stability. Mobility. Results. A complete full-body workout led by Missy Lott — every member, every level, personal attention.

Build a Stronger You with Pilates

AAC PILATES

Build a Stronger You with Pilates

AAC Pilates is a results-driven program designed to improve strength, balance, flexibility, posture, and core stability. Led by Missy Lott, each class blends the benefits of Pilates with personalized coaching in a motivating group environment.

Every member. Every level. Personal attention. Real results.

  • Stronger core, posture & stability
  • Every member, every level — personal attention
  • Progressive 4–6 week training cycles
  • Quick, effective 45-minute classes
See Pricing & Membership

CLASSES

Class Options

Four progressive Pilates formats — mix and match across the week to train your whole body.

  • MondayWall: Upper Body & CoreUse the wall to enhance upper-body strength, alignment, stability, and core control.
  • TuesdayWall: Lower Body & CoreImprove lower-body strength, flexibility, balance, and core activation, wall-supported.
  • WednesdayMat: Upper Body & CoreBuild upper-body strength, improve posture, and enhance core stability with mat-based Pilates.
  • ThursdayMat: Lower Body & CoreStrengthen and tone the lower body while improving balance, mobility, and core engagement.
  • FridayMember's ChoiceYour pick — choose any Mat or Wall format to round out your week.

PRICING & MEMBERSHIP

Choose Your Pilates Plan

Whether you're a beginner or advanced, AAC Pilates will help you move better, feel stronger, and perform at your best.

Single Class

$20one-time

Drop in for one class — no commitment

  • One 45-minute Pilates class
  • All fitness levels welcome
  • Personal coaching in a group setting
Book a Class

Pilates Unlimited

$129.99/ month

Unlimited Pilates · cancel anytime

  • Unlimited Pilates classes
  • Mat & wall · upper & lower body
  • Progressive 4–6 week training cycles
  • Personalized coaching every class
Get Started

Pilates & Yoga

$159.99/ month

Unlimited Pilates & yoga · cancel anytime

  • Unlimited Pilates classes
  • Unlimited yoga classes
  • Mat & wall · upper & lower body
  • Personalized coaching every class
Get Started
BEST VALUE

Platinum + Unlimited Pilates

$169.99/ month

Full AAC Platinum membership + unlimited Pilates

  • Full AAC Platinum membership access
  • Unlimited Pilates classes
  • One low monthly rate
  • Cancel anytime
Get Started

SCHEDULE

Weekly Class Schedule

Drop in for any open block — 45-minute classes, Monday through Friday.

Monday

Wall · Upper Body + Core

  • 2:30 PMOpen
  • 4:30 PMOpen
  • 6:30 PMOpen

Tuesday

Wall · Lower Body + Core

  • 2:30 PMOpen
  • 4:30 PMOpen
  • 6:30 PMOpen

Wednesday

Mat · Upper Body + Core

  • 2:30 PMOpen
  • 4:30 PMOpen
  • 6:30 PMOpen

Thursday

Mat · Lower Body + Core

  • 2:30 PMOpen
  • 4:30 PMOpen
  • 6:30 PMOpen

Friday

Member's Choice

  • 2:30 PMOpen
  • 4:30 PMOpen
  • 6:30 PMOpen

45-minute classes, Monday–Friday.

PILATES COACH

Meet Your Instructor

Missy Lott
Missy LottPilates Instructor

GET STARTED

Ready to Get Stronger?

Join Missy for your first class — every level is welcome. Focus. Maintain. Have fun. Let's Go!

See Pricing & Membership Book a Single Class