Athletic Development Program Monthly

Youth program:   4th -  7th grade
M, W, F.  —  10 am - 11 am.    

Jr High to High school:   8th grade - 12th grade   

M - W - F.  5 pm - 6 pm. 

Unleash Your Full Potential

Brought to you by:  Jeff Brandes, Clayton Fritsch, Laura Thaxton, Ray Dabney, Kenzie Fritsch, Ben Carlile

Elevate your performance with Advanced Athletics' Athlete Development Program, specifically designed to enhance speed, power, and agility. Our comprehensive training regimen is tailored for athletes of all levels who are dedicated to reaching their peak potential. Whether you’re a seasoned professional or an aspiring athlete, our program will push you to new heights.

Program Highlights:
Speed Training: Increase your sprinting ability and quickness with scientifically-proven drills and techniques.
Power Development: Build explosive strength and muscle power to improve your overall athletic performance.
Agility Enhancement: Sharpen your reflexes and coordination with dynamic exercises designed to improve your lateral movement and balance.
Why Choose Advanced Athletics:

Expert Coaching: Work with experienced trainers who have a proven track record in developing elite athletes.
Personalized Plans: Receive a customized training plan that targets your specific strengths and areas for improvement.
Cutting-Edge Facility: Train in our state-of-the-art facility equipped with the latest technology and equipment.
Performance Tracking: Monitor your progress with regular assessments and performance analysis to ensure you’re on the right track.