Perfect for busy families, multi-sport athletes, or those looking to ease into elite athletic training! Our flexible One Day Per Week option delivers professional development with convenience and care—all in just one impactful day each week.
✅ What’s Included:
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4 Training Sessions Per Month
(Choose Monday, Tuesday, Wednesday, or Thursday)
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Full 2-Hour Sessions
3:30–5:30 PM with certified coaching
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School Pickup from Sealy ISD
Safe, reliable transportation from your selected day
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Professional Athletic Training
Same expert coaching as our full program
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Rotating Weekly Focus Areas
A fresh theme every week to build well-rounded athletes
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Post-School Snack & Hydration
Nutritious fuel for energy and recovery
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All the Core Benefits
Scaled-down version of our full development program
🔄 Weekly Focus Rotation:
Your athlete will cycle through diverse, development-driven focus areas:
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Week 1: Speed • Agility • Flexibility
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Week 2: Strength • Core • Nutrition Education
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Week 3: Sport-Specific Skills • Recovery
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Week 4: Power Development • Challenge Games
🙌 Ideal For:
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Athletes with other sports or time commitments
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Families who want to try the program before going all-in
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Budget-conscious families seeking quality, part-time training
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Kids needing flexible, supplemental development
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Anyone looking for elite training without a full-time schedule
📋 Program Highlights:
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Ages: 3rd-8th Grade (7-14 yr old)
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Coaching: Same professional team as full program
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Transportation: Safe school pickup on your chosen day
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Training Focus: Injury prevention, performance, skill growth
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Progression: Athletes improve even with once-weekly sessions
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Upgrade Anytime: Seamlessly move to full program if desired
💰 Exceptional Value:
Only $22.50 per session
Includes expert training, van pickup, recovery snacks, and 2 full hours of coaching—making this an unbeatable option for flexible, part-time participation.
📅 Easy Scheduling:
Choose your preferred day at enrollment. Need to change it? No problem—switch days monthly based on availability and your athlete’s needs.
📍 Location:
Advanced Athletics Club
3701 Outlet Center Dr, Suite 380
Sealy, TX 77474
📞 Ready to Get Started?
Call us at (979) 277-7676 or email sales@advancedathleticsclub.com
We’ll help you select the best day for your athlete!