23 results found for “speed & agility”

Unleash Your Inner Athlete – One Session at a Time Whether you’re just starting out or looking to stay sharp between games, our Speed and Agility Drop-In Sessions are designed to help athletes of all levels build explosive power, quickness, and coordination — with...

Unleash Your Inner Athlete – One Session at a Time Whether you’re just starting out or looking to stay sharp between games, our Private 1-on-1 Speed and Agility Sessions are designed to help athletes of all levels build explosive power, quickness, and coordination —...

Keep your baseball player sharp through the off-season. This speed & agility program builds the explosive first step, footwork, body control, and conditioning that translate straight to the diamond — so athletes come back stronger and faster when club baseball starts up again. Who:...

Includes:Platinum membership and unlimited access to any daily group fitness training program. Includes unlimited access to the following:Training Programs:  functional fit program, speed training, power volleyball training, Athlete Development program, boxing, sand volleyball training and all future group training programs.Facility Usage:all benefits of platinum membership...

Monthly - Kram Family gym package  Includes: Speed and agility :   Kara, and Karly also includes:  Platinum access for Brooke

Youth program:   4th -  7th gradeM, W, F.  —  10 am - 11 am.     Jr High to High school:   8th grade - 12th grade    M - W - F.  5 pm - 6 pm.    Unleash Your Full Potential Brought to you...

A private 1-hour football training session with Coach JJ. One-on-one coaching fully personalized to your position and level — explosive speed, agility and footwork, functional strength, and position-specific skills that translate straight to game day. All ages and skill levels welcome. Sessions are booked...

$250 per athlete for the entire 2026 summer (June 9 – July 30). One-time fee — no subscription, billed once at checkout. Includes morning group training, after-school sessions, pole vault, and speed & agility boot camps. Elite athletes train on a separate schedule (free...

Youth program:   4th -  7th gradeM, W, F.  —  10 am - 11 am.     Jr High to High school:   8th grade - 12th grade    M - W - F.  5 pm - 6 pm.    Unleash Your Full Potential Brought to you...

Unlock Your Athlete’s Full Potential This Off-Season!Join our Youth Baseball Off-Season Training Program designed to help young athletes build strength, speed, and essential baseball skills. Perfect for players ages 7 and up, this program focuses on developing well-rounded athletes ready to excel when the season returns.Program Highlights:✔️...

A private 1-hour basketball training session with Gabby Little. One-on-one coaching fully personalized to your goals — fundamentals, shooting mechanics, ball handling, footwork, offensive & defensive skills, basketball IQ, strength & conditioning, speed & agility, and confidence building. All ages and skill levels welcome....

Elevate Your Form. Elevate Your Confidence.  📍 Book a lesson with Steven Schwartz  for Hurdle & Speed

Small-group football training with Coach JJ — $50 per athlete, per 1-hour session. Train with friends and get the same expert coaching at a shared cost — speed, agility, strength, and position work. Two or more athletes required. Price is per athlete. Sessions are...

Family rate add-on for the Baseball Off-Season Speed & Agility program — $19.99 for each additional sibling. This is added automatically alongside the main program when you add siblings at checkout; you don't need to purchase it on its own.