Mamie Grace Personal Training

Strength. Speed. Confidence. Built One Session at a Time.

Unlock your athletic potential with personal training from Mamie Grace, a Division I athlete at Texas Christian University and lifelong student of high-performance conditioning. These customized sessions are designed to elevate your fitness, sharpen your technique, and build the foundation you need to excel in any sport — or simply become your strongest self.

Whether you’re an athlete preparing for competition or an individual looking to improve your strength, mobility, and conditioning, Mamie brings energy, expertise, and a results-driven plan tailored just for you.

What You’ll Get:

• One-on-one personalized fitness training

• Sport-specific strength and speed development

• Core, mobility, and stability work

• Accountability and goal tracking

• Injury prevention and recovery-focused routines

Who It’s For:

• Student-athletes (all sports welcome)

• Recreational athletes

• Adults seeking structured training with expert guidance

• Youth and teens building confidence and strength

Why Train with Mamie?

• NCAA Division I athlete (TCU Pole Vault)

• Focused on long-term progress and safe performance

• Former AAC athlete with deep coaching roots

• Passionate about helping others build discipline, strength, and self-belief

📆 Schedule your first personal training session with Coach Mamie today.