

A chair-based exercise class that improves your posture, strengthens your upper back and shoulders, increases mobility in your knee and hip joints, and improves your coordination, stability and bone health.
Instructor: Missy Lott
Schedule: Tuesday & Thursday, 11 AM – 12 PM
Cost: $45.00 per month
You will be billed on your start date each month. No contract, you can cancel at any time.
Questions? Call (979) 277-7674.